Reebok Step by Amazon.co.uk

Price last update: 12/06/2025

• The original Reebok Step was first introduced to studios and health clubs back in 1989 as a revolutionary and highly effective cardio workout. It quickly became an international phenomenon, as millions of people from around the world used the Step to stay in shape. Fitness trends will change, but the Reebok Step is the trusted workout platform that stands the test of time.
• The latest evolution of the Reebok Step features 3 quick-to-change height adjustments (15/20/25cm) so you can tailor the intensity of your aerobic workout to your own personal fitness level. Simply click and lock the feet to your desired height and you’re good to go! The slip-resistant rubber feet will ensure a solid, stable fitness platform.
• The raised ‘bubble’ textured surface offers even more grip, giving you the confidence you need to jump, step, lunge and straddle your way to one of the most fun, engaging and effective ways to torch calories and burn fat. Stepping also helps to keep the brain active through the choreographed moves!
• The original piece of group fitness equipment, imitated the world over, out-performs the cheaper competition across the board, particularly when it comes to build quality. The Reebok Step is both lightweight and easy to move and store, yet solid and robust enough to stand up to the toughest of workouts. With a maximum user weight of 110kg (approx. 17 stone), this Step is built to last.

Description

The Reebok Step is a fitness equipment that is highly regarded and respected by professionals as well as fitness enthusiasts around the world. It\'s a sturdy platform for step-by-step workout sessions with three quick-to-change height adjustments ranging from 15-20-25 cm, allowing you to personalize your workout experience. It\'s both durable and lightweight for easy portability during outdoor fitness workouts.

Aesthetically redefined and boasting sleek looks, the step is made to stand up to intense cardiovascular exercise that delivers efficient and effective fat burning in seconds. It offers even more grip and is perfect for jump squats, jump runs, side-stepping drills and body weight moves such as lunges and crunches. The raised "bubble" textured surface enhances sure footing, with a total of five points of contact offering reliable support without splaying.

Explanation:

Aerobic exercises are a major contributor to fitness and a crucial component of fitness. Step aerobic training, as performed on the Reebok step, is particularly effective at delivering high-intensity, efficient and low-impact exercise routines. It requires very little equipment - just the step and body fitness equipment, allowing you to perform exercise moves without leaving the comfort of your home, while still in the convenience of your gym.

To put together your next aerobic training session using the Reebok Step and Fitness Level in a matter of hours, try this routine that caters to every fitness level - Aim high, move high:
- 5 jumping jacks on the platform at any height.
- 5 lunges at maximum height (25 cm) without any decline or recovery between.
- 5 steps back and jump lunges without fail at highest height (35 cm).
- Repeat 8 rounds and enjoy the camaraderie and cheering with fellow trainees who use fitness platforms just like the Reebok step, as a starting point for an efficient and engaging cardiovascular workout routine.

Other useful functions:

With a focus on overall fitness level rather than isolated areas, step training on the Reebok Step offers more value to individuals than they\'d get with lesser quality steps in their lives.

Here are some ways that Reebok step provides useful functionality in combination with different training techniques and modalities:

1. Apt for plyometric exercises: The step training in a full range of cardio workouts with high-intensity weight training, strength classes, or sprint training for footballers.
2. Targeted workout recovery: Post-step rehabilitation work to stretch muscles or isolate areas without tearing other fibers that the foot already supports in the gym.
3. Total body training: Rebalancing, improving the core strength for overall physical fitness by focusing on essential low-Back stabilizers such as abs, quads and glutes that work together and make steps as smooth and secure for weight training without affecting other major muscles.
4. Aroma and mental stimulation for workouts on step in addition to your existing equipment, you can create an at-home training room without the gym - perfect for personal motivation by listening to music with calorie counting in your daily routines and enjoying the variety of body movements.

To round up the list: The Reebok Step\'s popularity comes from a reputation for performance, reliability, safety, and economy with its unique features of sizeability for personal workout comforts, low impact and an engaging training routine on various cardio options and a versatile fitness system of multiple exercise styles, a.k.a Reebok Steplif

Endnotes:
1. Durability - A perfect answer to withstand different environments of working conditions. 2. portability of being able to transport and set up without much trouble for workouts anywhere outside or in gyms and other indoor areas.

By Reuben, November 4th 2019.