EVEREST FITNESS Foam Roller - Medium Density - Muscle Massage Rollers for Back Pain or Muscles - Physical Therapy Sports Roll w/ Manual & Free Bag - Black/Green by Amazon.co.uk

• Relieves Minor Everyday Tension: Even with the simplest of exercises with the Everest Fitness foam roller, the self-massage roller can help support targeting tension, counteracting posture damage and reducing incorrect loads

• Active Fascia Training: Thanks to its medium hardness level, the foam muscle roller's deep tissue actively helps contribute to the training and supporting the regeneration of the fascia (The muscular connective tissue)

• Practical Transport Bag: Each long foam roller for muscle massage comes with its own bag. You can easily bring it along with you to the gym as an exercise roller or yoga roller. Or keep it neatly stowed away at home

• DIY Physical Therapy: Every exercise foam roller purchase includes a how-to booklet. In it, you will find background information and proper exercises for fascia training. So you can relieve your muscle tension safely and correctly

• A Perfect Fitness Gift: This back massager roller makes a thoughtful gift idea for your friends and family who would love to stretch their muscles, also they can embrace more challenging workout plans by using this must-have stretching equipment