MOVEFLO Pilates and Yoga Movement Arch | Back and Core Abdominal Strengthener | Pelvic Exerciser | Physio Rehabilitation Support | Release | Stretch by Amazon.co.uk
Description
The Pilates Spine Corrector is a must have piece of equipment to support your back whilst strengthening your core. The shape of the arc allows you to open up your spine creating space and mobility, improving back pain, breathing and posture. It can be used in a number of planes of movement ensuring that you have an overall balanced body workout.
Get some great exercise ideas from the Moveflo - Move Like Never Before online classes, be sure to watch your 10 minute taster video on the product page.
Strengthen, Progress, Improve, Change, Balance
Do you need to improve your flexibility and strengthen your core? Then you need to work with this piece of equipment, it will enhance your workout and you will progress safely and quickly.
MOVE LIKE NEVER BEFORE
The essential home Pilates equipment to incorporate Joseph Pilates exercises. Improve your stability and mobility. Supportive and safe. Strengthen your core and workout your abdominals
Supportive Spine Corrector
Posture
Open up and improve posture after a hard days work at the desk. Let the spine corrector support you from beneath whilst your body naturally relaxes and releases as you breath the day away. This amazing piece of Pilates equipment not only brings your body into balance, but also your mind too.
Breathing
You will notice how easy it is to breath when you have worked out on the spine corrector. Use the seated part for stretching and meditation and the curve of the arc to help open up the ribcage.
Pelvic Health, Spine and Core Strength
There are multiple ways to use the spine corrector.
It is a must have for anyone who needs to work on improving your pelvic floor using the different curves and angles to bring balance through release, mobility, strength and breathe.
The pelvic floor sets up the foundations of the spine, giving you change which is progressive and impactful on your health and wellbeing.
Benefits
Improve your stability and mobility. Supportive and safe. Strengthen your core and your abdominals
Great to improve flexibility and hip stability, reduce tightness and pain
Improves your back strength and opens up your shoulders and chest, reduce neck and shoulders tension
Make your Pilates and Yoga transitions fluid and effective
Product information
- Brand:Moveflo
- Item weight:2.21 Kilograms
- Product dimensions:97L x 35W x 26H centimetres
- Sport:Home or Studio Workout | Pilates | Yoga | Exercise and Fitness | Rehabilitation | Core Strengthening | Physiotherapy
- Manufacturer:Moveflo
- Product Dimensions:97 x 35 x 26 cm; 2.21 Kilograms
- ASIN:B09V217YNW
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