Clever Fox Meal Planner PRO Weekly Meal Prep Journal with Grocery List & Weigh Loss Tracker Diet, Fitness & Welness Log Book Nutrition Diary Notebook Lasts 12 Months, 21.5x28 cm (Blue) by Amazon.co.uk
Description
The quick, unhealthy options youre tempted to grab after a long, tiring day do nothing for your overall well-being.
With the Clever Fox Meal Planner PRO, plan your weekly menu and cut out spontaneous grocery shopping to ensure you prepare balanced meals, reduce stress, and save money.
Stress-free grocery shopping
52 tear-off shopping lists at the back of your planner mean you wont forget a thing at the grocery store.
Take care of your well-being by planning & prepping nutritious meals ahead of time
Make meal planning easy
This undated 7 x 10 meal prep journal has everything you need to plan meals, schedule workouts, and track your progress for the next 12 months.
Engraved softcover
Thick, no-bleed paper
Pocket for loose notes
3 ribbon bookmarks
Elastic closure
6 sheets of colorful stickers
Measuring tape
Stick to your long-term health goals with simple weekly planning
Start with a plan
Set up to 5 main goals and objectives to improve your nutrition, fitness, and overall health and well-being.
Recommit to your goals
Every month, plan out your calendar to make sure youre making time for the activities that help your progress toward your goals.
Prepare for a stress-free week
Plan your meals for the week and track vital health and wellness data by setting goals and habits to stick to - like hitting your water intake goal or eating more fruit & veg.
Check in with yourself regularly to make consistent small improvements
Commit it to the calendar
Mark the days that you plan to workout and watch your exercise calendar fill up throughout the year as you tick them off.
How was last month?
Dedicated monthly review pages help you reflect on your progress, challenges, and how you feel about the last month before you move ahead.
Track your progress
If monitoring your weight and measurements help towards your health goals, use the dedicated pages to keep track of them each week.
Special Features:
Daily fitness journal to track your workouts, diet, and wellness indicators
Plan your meals, grocery lists, and exercise regime in detail to hit your health goals.
Plan your meals and workouts, and track your progress with your daily food diary
Spiral-bound journal to track your workout progress: record your weight, measurements, and weight lifting progress
Combining all of the features of the classic food and fitness journals into one ultimate planner
Size:
18 cm x 25.5 cm
A5 (14.5 cm x 21 cm)
18 cm x 25.5 cm
A5 (14.5 cm x 21 cm)
A5 (14.5 cm x 21 cm)
Layout:
Weekly
Weekly
Daily
Daily
Daily
Lasts For:
12 months
12 months
6 months
4 months
3 months
Dates:
Undated
Undated
Undated
Undated
Undated
Why Clever Fox?
All of our Clever Fox products are designed to fulfill our pledge to help our customers live more fulfilling and productive lives.
Accompanied by a quick-start illustrated guide, navigate your new meal prep planner with ease and unleash its full potential.
So start achieving your goals and living a more fulfilling life today with your Clever Fox Meal Planner.
Product information
- Brand:Clever Fox
- Colour:Light Blue
- Cover material:Faux Leather
- Model year:2021
- Format:Notebook
- Target audience:Adult
- Material:Faux Leather, Paper
- Binding:Unknown Binding
- Manufacturer:Clever Fox
- Model Number:CFMPPRO
- Package Dimensions:28.91 x 20.09 x 3.71 cm; 839 Grams
- Cover Material:Faux Leather
- Material Type:Faux Leather, Paper
- Size:A4 (21.5 x 28cm)
- Manufacturer Part Number:CFMPPRO
- Item Weight:839 g
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