12 Week Food Diary, Weight loss Journal - Rose Gold Daily Planner by Amazon.co.uk

• Rose Gold Hard Cover Diet Planner with tab dividers & 2 sticker sheets

• 12 Week Duration, Weekly front sheet, menu planner, shopping list, weekly notes and reflection pages

• Customisable boxes so it can be used with most diet plans

• Record healthy habits such as water intake, daily steps, activity, sleep, mood & On Plan/ Off Plan check boxes & space for notes. You also have space to record meal times if needed.

• 2 Planner Stickers Sheets at the back