Denny Shop 38/50mm 9/15m Battle Power Rope For Battling Sport Gym Exercise Fitness and Arm strengthen Training Rope by Crystals® by Amazon.co.uk

• HIGH QUALITY EXERCISE BATTLE ROPE: High quality battling rope can be used as a climbing rope, fitness ropes or exercise rope that strengthen your abs, arms, shoulders, legs and get an intense conditioning body workout

• SUPER STRONG FOR VIGOROUS WORKOUT: Made of durable and super strong high density material and using battle ropes for just 10 minutes can be considered a vigorous workout

• INDOOR / OUTDOOR USE: Perfect for indoors or outdoors use that improve your cardio, build your core strength, gain lean muscle mass and burn fat

• PERFECT GRIP WITH LONG HANDLES: Long strong handles for perfect grip and the rope is made of polyester dacron features with two ends, made of polyethylene contracted pipe

• 4 SIZES AVAILABLE: 9m Length with 38mm Diameter, Weight: 7.2kg, 12m Length with 38mm Diameter, Weight: 9.5kg, 15m Length with 38mm Diameter, Weight: 12kg, 12m Length with 50mm Diameter, Weight: 16.8kg