Premium Quality Mung Beans (green beans) || Rich in Protein & Fiber, 1.25KG || best taste by Amazon.co.uk
- • Aksoy green beans high Germination Rates
- • Mung Bean Non GMO - all seeds tested for pathogens
- • Mung Beans can be used in sweet & savory dishes and even to make flour.
- • A cup of cooked mung beans contains 14g of proteins that are easy to process.
Description
WHAT ARE MUNG BEANS?
Mung beans are small legumes, in the same family as beans and lentils.
ARE MUNG BEANS HEALTHY?
They sure are!
Mung beans are a good source of folate, dietary fiber, protein, phosphorus, iron, copper, magnesium, manganese, potassium and vitamin K. The protein-plus-fiber combination in beans is one of the things that makes them special.
MAKE AKSOY MUNG BEAN SPROUTS
A complete step by step photo guide on how to sprout Aksoy
Mung
Beans
at home.
Sprouting Mung
Beans
at home is economical, hygienic and definitely comes with an added benefit of freshness.
Lets start to make it, go to next image ->
Prepare Aksoy Mung Beans for Sprouting
Add half cup Aksoy
Mung
Beans
to a large bowl.
Rub and rinse them well in lots of water at least thrice or until the water runs clear.
Soak them for at least 9 to 12 hours. Do not cover the bowl as we dont want the sprouts to develop odor. Cover with a mess basket.
After 9 hours, Some beans need a longer soak. The skin on the bean must be broken, that is the right time to begin sprouting them. Sometimes you might even see them begin to sprout on their own, while still soaking.
Method 1 Sprouting Aksoy Mung Beans In A Jar
Transfer all the drained beans to a bowl/ jar or any container. Ensure there is no excess dripping water as the green beans can develop an odor.
Cover partially and keep the bowl in a dark and warm place away from sunlight. Do not cover completely. They sprout on their own.
Sprouted in 12 hours. Check after 12 hours. If you want longer sprouts, rinse them and drain completely. Cover partially and keep them back in dark and warm place. If you live in a very hot place, then you may need to sprinkle water every few hours.
Sprouting In A Cloth
Rinse and squeeze of excess water from a clean muslin or thin cotton cloth. Spread it and pour the drained Aksoy
Mung
Beans
.
Bring together all the edges, roll tightly and make a knot to bundle the mung beans. Rolling tightly helps the sprouts grow thicker & this technique is similar to where a heavy object is placed over soaked seeds or beans so they grow thicker sprouts. Place it in a container & cover it partially. Move it to a warm and dark place.
Depending on the weather conditions, they will begin to sprout. Sometimes they even sprout in just 3 to 4 hours. They can even take a day to sprout well. After 8 hours in the pictures.
bundled it again and sprinkled some water. Let all the excess water drain and kept it back for another 12 hours. The green beans had sprouted long enough so they were seen through the cloth.
Mung Bean Sprouts
Rinse Mung Beans
Method 1
Method 2
HOW TO COOK MUNG BEANS
Rinse your Aksoy Mung Beans well, and check over for any stones.
Place 1 cup Aksoy Mung Beans and 3 cups water in a large pot.
Bring to a boil, then reduce heat and simmer until the beans are tender. This will take about 30 minutes.
Place 1 cup Aksoy Mung Beans and 3 cups of water into the insert of an Instant Pot.
Notes:
You can scale the quantity of beans up or down, but it should always be one part beans to three parts of water for cooking.
Drain any remaining water when the beans are cooked.
Cooked Mung Beans can be stored for up to 5 days in the fridge, or 3 months in the freezer.
Product Details
Variety
1.25KG, 2.5KG, 5KG, 10KG, 25KG
Suitable for
Vegans & Vegetarians
Directions
Store in a cool dry place and away from direct sunlight.
Ingredients
Mung Beans
Allergen Information
Packed on premises that handles nuts, seeds, cereals, soya & products containing gluten. For Allergy information see ingredients in bold.
Weigth
1.25KG
2.5KG
5KG
10KG
25KG
Quantity
1x125kg
2x1.25kg
1x5kg
2x5kg
1x25kg
Package Type
Realisable Zip Log Bag
Realisable Zip Log Bag
Sack
Sack
Sack
Product information
- Brand:AKSOY
- Item weight:1.25 Kilograms
- Specialty:no_genetic_engineering
- Item form:Granule
- Package weight:1.26 Kilograms
- Variety:Mung Beans,Mung Bean,Green Beans
- Number of items:1
- Package Dimensions:26.1 x 18.3 x 7.3 cm; 1.25 Kilograms
- Weight:1.25 Kilograms
- Units:1250.0 gram
- Storage Instructions:Store in a cool dry place away from sunlight. Once opened store in a cool, dry place, in an airtight container
- Format:Granule
- Speciality:no_genetic_engineering
- Manufacturer:AKSOY
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