RUNZ Workout Log Book, Gym Fitness & Exercise Planner, Workout and Gym Diary Journal, Weight Training, Cardio and Fitness A5 Log book Binder for Men and Women, 148 Pages, 100 GSM Quality Paper by Amazon.co.uk
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- • Set & Crush Goals: This work out log will help you evaluate where you’re right now and set fitness goals for the future so you can see the fruits of your workouts while helping you organize and streamline your workout routine to make more gains. The log book gym tracker helps you keep on top of your targets.
- • 148 Pages For Tracking: Our gym notebook provides you with everything you need to make the most of day to day workouts including quick reference information pages, before and result pages, measurements, my exercises, note-taking, lists, routine workouts, and more to help you manage workouts efficiently. Use this exercise journal for women & men to record your results.
- • Quality That Matters: The fitness journal for women & men and gym workout log is made using thick 100GSM paper that’s resistant to smudging and bleed through while being strong enough to handle everyday travel, workout bags, gym floors, and more to provide long term use. The gym log book weight training pages are exactly what you need to progress.
- • Stay Motivated & Focused: Our running log book lets you record your progress and your personal bests to help you stay motivated and keep you working towards your goal along with helping you optimise your workouts. Use this training log book gym for all your fitness activities.
- • Portable & Convenient: Thanks to the sturdy binder coupled with the 8.2” x 5.5” size, you can easily take our A5 workout logbook with you anywhere you go. It’s designed to open flat and offers plenty of space to track all your workouts while being a breeze to use.
Description
The RUNZ Workout Log Book is a perfect combination of quality paper and a functional design that can help with tracking your workout routine, set, and achieve fitness goals, and improve workouts for men and women of all skill levels. It provides you with a sleek and portable design that is filled with helpful educational information about different muscle groups, allowing you to learn and train the right way while understanding the process.
Made using smudge and bleed resistant 100GSM paper, this gym journal logbook features dedicated sections for recording body weight, body measurements, personal bests, and more, without being dated, so you can use it throughout the year with peace of mind.
This exercise journal and training planner are designed to fold flat so you can write in it comfortably, making it perfect for recording sets, reps, weight, and more without causing any damage to the paper. Additionally, this journal is ideal for reaching new plateaus as it helps optimize and streamline day-to-day workouts while also being the ideal choice for women and men to help reach their fitness goals.
This journal and training planner come in a convenient 148 pages format for recording progress while also being undated for any reason, ensuring you can use it for years to come without any interruptions or confusion. With a dedicated section for personal goals and tracker progress, this training diary makes it simple to see where you stand right now, track your progress, and reach new peaks while keeping you motivated through all the challenges.
Its quality that matters, and it provides the best combination of design, paper, and usability, which makes it stand out among all the other training logs available in the market today. Whether you want to boost your motivation or keep track of your fitness goals and progress, this fitness journal will help you achieve them, and its design is a great way to help you stay focused while being consistent in your exercise routine. Overall, RUNZ Exercise Planner is a reliable partner for your fitness journey, helping you reach your fitness goals in a fun, motivating, and rewarding way.
Product information
- Brand:RUNZ
- Colour:White
- Cover material:Paper
- Model year:2018
- Format:Notebook
- Material:Paper
- Pages:148 Pages
- Binding:Notebook
- Item dimensions L x W x H:21 x 14 x 1 millimetres
- Manufacturer:RUNZ
- Product Dimensions:2.1 x 1.4 x 0.1 cm; 240 Grams
- Cover Material:Paper
- Material Type:Paper
- Size:210mm x 140mm
- Manufacturer Part Number:A-R-001
- Item Weight:240 g
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