Workout Log for Women & Men - A5 Fitness Planner/Journal to Track Weight Loss, Workout Journal for GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Pink by Amazon.co.uk
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- • FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly
- • 136 DAYS OF TRACKING - Track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking
- • INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy
- • PREMIUM PAPER - Fitness planner with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through
- • SUPERIOR QUALITY - Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner
Description
The product is a perfect fit for individuals who want to track their exercise and workouts with 136 pages that provide enough space to record their goals, exercises, weight loss, etc. The fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity, and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy.
The product is made of sturdy and flexible cover that protects the inner pages well. The cover material is smooth white paper for easy writing. The heavy-weight, acid-free paper that ink won\'t bleed through makes it an ideal choice for those who want to write in a clear and readable font. The thick paper to reduce ink leakage, erase fraying, and shade issues ensures that the writing is sharp and legible. Strong metal and lay-flat twin-wire binding make it easy to plan, create, and schedule your daily workout log.
The product is suitable for individuals who want to track their fitness progress for 4.5-6 months workout log tracking. It contains 136 days of tracking that provide enough space to record your goals, exercises, weight loss, etc. The product is a perfect tool for those who want to increase their self-efficacy and monitor their fitness progress. It serves as a great aid to individuals who want to manage their workout log efficiently and achieve their fitness goals perfectly.
In conclusion, NOKINGO Workout Log for Women & Men is an excellent fitness planner/journal that provides a comprehensive solution to track weight loss, workout journal for GYM, and bodybuilding progress. It contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages, and note pages for note-taking, lists, goals etc. It is made of sturdy and flexible cover that protects the inner pages well. The heavy-weight, acid-free paper that ink won\'t bleed through ensures that the writing is sharp and legible. Strong metal and lay-flat twin-wire binding make it easy to plan, create, and schedule your daily workout log for 4.5-6 months workout log tracking.
Product information
- Brand:Nokingo
- Cover material:Paper
- Model year:2020
- Format:Lay Flat
- Material:Paper, Metal
- Pages:136
- Binding:Journal
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